The Rise of Mindful Entertainment: Choosing Content That Nourishes Rather Than Just Distracts
Entertainment has always been a way to unwind, escape, and connect. But in today’s world of endless scrolling, binge-watching, and algorithm-driven feeds, many of us consume content without truly enjoying it. Instead of leaving us energized or inspired, this type of entertainment often leaves us drained. That’s where mindful entertainment comes in—a growing trend that…
