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In 2010, a huge earthquake hit Haiti, killing more than two hundred thousand people and devastating the capital city, Port-au-Prince. When I arrived two days later, from the Dominican Republic, I drove down a rubble-strewn downtown street and saw a large group of people a few blocks away, moving quickly in my direction. As they…
Welcome, dear travelers and seekers of serenity, to a space where creativity meets wellness. Imagine a journey not measured in miles or destinations, but in brush strokes, clay forms, and the vibrant splash of colors. Today, let’s embark on a unique voyage exploring the healing power of art therapy, a sanctuary where wellness is found…
Welcome, dear travelers, to a harmonious journey through the world of music and its profound effects on our mental health. Whether you’re jet-setting across the globe, embarking on a road trip, or simply enjoying a staycation, music is a universal companion that transcends borders and connects hearts. Today, let’s explore how your favorite tunes can…